Stress Rates

Posted by Lotus Stress Relief - May 10, 2016 - Articles, Biofeedback

Stress Rates have been Soaring in the USA – and Around the World Depression, Anxiety and Stress up by 82.6% Helpful tips to prepare of oncoming surge: Employee mental health is an issue that impacts the ultimate success of every business on the planet. If you are in the profession of stress relief biofeedback, it […]

Eat Veggies!

Posted by Lotus Stress Relief - May 6, 2014 - Biofeedback

“New research has shown that the more fruit and vegetables a person ate each day, the less likely they were to die at any age.” — Read the full article at: http://www.worldhealth.net/news/7-day-dramatically-cuts-risk-dying/

Stress on the Body

Posted by Lotus Stress Relief - September 3, 2013 - Biofeedback

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Click through to http://dailyinfographic.com/stress-on-the-body-infographic to read the full article and see the full sized image infographic on how stress affects the body.

Stress Assessment

Posted by Lotus Stress Relief - July 1, 2013 - Biofeedback

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The Mayo Clinic has a great, free online interactive page for assessing your Stress levels. Visit http://www.mayoclinic.com/health/stress-assessment/SR00029 for details and to complete the assessment.

Addressing Depression Through Biofeedback

Posted by Lotus Stress Relief - January 30, 2013 - Biofeedback

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By Allan Schulte, PH.D. Psychology In today’s world, stress is a major problem for many people. And one of the attendant problems that goes along with stress for many people … is depression. Also, in today’s world, the majority of people turn to drugs for help with their depression. But for many individuals, prescription drugs […]