By Marcia Schulte, Lotus Stress Relief Looking at the next few weeks and wondering how we are going to make it through the Holiday Season? Decorating, shopping, cooking and baking, entertaining, religious services plus many special holiday events. Even remembering previous holidays seems to feel like way too much stress. Let’s think of how we […]

1. Lowering Blood Pressure 2. Increasing Awe 3. Promoting Cancer-Fighting Cells 4. Helping With Depression and Anxiety 5. Helping with ADHD Symptoms What does this mean for people located within cities? You don’t necessarily have to leave town and find yourself a forest to walk in. Or your neighborhood park will do it.

WHAT TO DO ABOUT IT? TRY EARTHING. There’s no way to escape it. We sit at computers absorbing electro-smog. We talk on cell-phones, endlessly pressed to our ears and to our brains. Electro-smog is everywhere. Maybe the body, given another 100 years, will learn to adapt to it. But right now – what can you […]

BE VERY CAREFUL ABOUT WHAT YOU THINK DID YOU KNOW? … That if you feel DEPRESSED for an hour… you’ve produced around 18 BILLION new cells in your body that have 18 billion new peptide-receptors calling out for MORE DEPRESSED type peptides. On the other hand if you can feel HAPPY and ENTHUSIASTIC for an […]

  The Full Moon Lunar Eclipse that occurred last Wednesday, March 22nd threw a punch that few people were expecting. On top of a powerful period growth and transformation . . . millions of individuals nationwide have been suffering from very high stress levels due to the life shifts and changing directions that have been […]